Dustin Poirier

LightweightStriker
22 - 91 NC

32 UFC Fights | 69% Win Rate | 15 Finishes (68%)

Height
5' 9"
Reach
72"
Weight
155 lbs.
Age
37
Southpaw

Dustin Poirier UFC Record & Pro MMA Record

Dustin Poirier is 22-9 in the UFC across 32 fights (1 no contest), with 11 wins by knockout, 4 by submission and 7 by decision. The full pro MMA record is 30-10 (1 NC), 8-1 of it outside the UFC. Poirier competes at lightweight as a southpaw striker, standing 5'9" with a 72" reach at 37 years old. The last bout was a loss to Max Holloway by decision in Jul 2025.

Best attribute: knockdown power (knockdowns scored per fight) — 91st percentile among 300 lightweight fighters (0.48/fight).

Dustin Poirier's UFC win rate is 69% (22 of 32 fights), and 68% of those wins came by finish. Poirier averages 0.9 takedowns per fight at 36% accuracy and stops 63% of opponents' takedown attempts.

Pro MMA Record
30-10 (1 NC)
UFC Record
22-9 (1 NC)
Height
5'9"
Reach
72"
Age
37
Stance
Southpaw
Last Fight
L vs Max Holloway · Decision · Jul 2025

Pro record from Sherdog (snapshot 2026-07-03) plus every UFC bout since; UFC record from UFCStats.

Dustin Poirier's Last 5 Fights

Poirier is 2-3 in the last five UFC fights.

  1. Loss vs Max Holloway · Decision · R5 5:00 · UFC 318: Holloway vs. Poirier 3 · Jul 2025
  2. Loss vs Islam Makhachev · Submission · R5 2:42 · UFC 302: Makhachev vs. Poirier · Jun 2024
  3. Win vs Benoit Saint Denis · KO/TKO · R2 2:32 · UFC 299: O'Malley vs. Vera 2 · Mar 2024
  4. Loss vs Justin Gaethje · KO/TKO · R2 1:00 · UFC 291: Poirier vs. Gaethje 2 · Jul 2023
  5. Win vs Michael Chandler · Submission · R3 2:00 · UFC 281: Adesanya vs. Pereira · Nov 2022

Striking

Fighter Profile

Offensive Output

Sig. Strikes / Min
5.3
Accuracy
50%
Knockdowns / Fight
0.48

Defensive

Absorbed / Min
4.7
Strike Differential
+0.6
Opp. Accuracy Against
48%

Strike Targets

Position Breakdown

Grappling

Takedowns & Control

Takedowns / Fight
0.9
Takedown Accuracy
36%
Takedown Defense
63%
Control Time / Fight
2:16
Sub Attempts / Fight
0.7

Win Methods

Finish Probability by Round

R1
16% KO
7% Sub
R2
13% KO
3% Sub
R3+
7% KO
3% Sub

Round-by-Round Output

Sig. Strikes Landed per Round — Dustin Poirier vs Average

Dustin Poirier's UFC Fight History

32 UFC fights on record (22-9 (1 NC)), most recent first.

ResultOpponentMethodRd · TimeEventDate
LMax HollowayDecisionR5 · 5:00UFC 318: Holloway vs. Poirier 32025-07-19
L★Islam MakhachevSubmissionR5 · 2:42UFC 302: Makhachev vs. Poirier2024-06-01
WBenoit Saint DenisKO/TKOR2 · 2:32UFC 299: O'Malley vs. Vera 22024-03-09
LJustin GaethjeKO/TKOR2 · 1:00UFC 291: Poirier vs. Gaethje 22023-07-29
WMichael ChandlerSubmissionR3 · 2:00UFC 281: Adesanya vs. Pereira2022-11-12
L★Charles OliveiraSubmissionR3 · 1:02UFC 269: Oliveira vs. Poirier2021-12-11
WConor McGregorKO/TKOR1 · 5:00UFC 264: Poirier vs. McGregor 32021-07-10
WConor McGregorKO/TKOR2 · 2:32UFC 257: Poirier vs. McGregor2021-01-23
WDan HookerDecisionR5 · 5:00UFC Fight Night: Poirier vs. Hooker2020-06-27
L★Khabib NurmagomedovSubmissionR3 · 2:06UFC 242: Khabib vs. Poirier2019-09-07
W★Max HollowayDecisionR5 · 5:00UFC 236: Holloway vs. Poirier 22019-04-13
WEddie AlvarezKO/TKOR2 · 4:05UFC Fight Night: Alvarez vs. Poirier 22018-07-28
WJustin GaethjeKO/TKOR4 · 0:33UFC Fight Night: Poirier vs. Gaethje2018-04-14
WAnthony PettisKO/TKOR3 · 2:08UFC Fight Night: Poirier vs. Pettis2017-11-11
D/NCEddie AlvarezOtherR2 · 4:02UFC 211: Miocic vs. Dos Santos2017-05-13
WJim MillerDecisionR3 · 5:00UFC 208: Holm vs. De Randamie2017-02-11
LMichael JohnsonKO/TKOR1 · 1:35UFC Fight Night: Poirier vs. Johnson2016-09-17
WKing GreenKO/TKOR1 · 2:53UFC 199: Rockhold vs. Bisping 22016-06-04
WJoe DuffyDecisionR3 · 5:00UFC 195: Lawler vs Condit2016-01-02
WYancy MedeirosKO/TKOR1 · 2:38UFC Fight Night: Boetsch vs Henderson2015-06-06
WDiego FerreiraKO/TKOR1 · 3:45UFC Fight Night: Mendes vs Lamas2015-04-04
LConor McGregorKO/TKOR1 · 1:46UFC 178: Johnson vs Cariaso2014-09-27
WAkira CorassaniKO/TKOR2 · 0:42UFC Fight Night: Bisping vs Kennedy2014-04-16
WDiego BrandaoKO/TKOR1 · 4:54UFC 168: Weidman vs Silva 22013-12-28
WErik KochDecisionR3 · 5:00UFC 164: Henderson vs Pettis 22013-08-31
LCub SwansonDecisionR3 · 5:00UFC on FUEL TV: Barao vs McDonald2013-02-16
WJonathan BrookinsSubmissionR1 · 4:15The Ultimate Fighter: Team Carwin vs. Team Nelson Finale2012-12-15
LChan Sung JungSubmissionR4 · 1:07UFC on FUEL TV: Korean Zombie vs Poirier2012-05-15
WMax HollowaySubmissionR1 · 3:23UFC 143: Diaz vs Condit2012-02-04
WPablo GarzaSubmissionR2 · 1:32UFC on FOX: Velasquez vs Dos Santos2011-11-12
WJason YoungDecisionR3 · 5:00UFC 131: Dos Santos vs Carwin2011-06-11
WJosh GrispiDecisionR3 · 5:00UFC 125: Resolution2011-01-01

How Poirier Ranks at Lightweight

Percentile among the 300 lightweight fighters in our database (higher is better; absorbed strikes are inverted).

Striking volume5.3 sig. strikes/min
90th percentile
Striking accuracy50%
80th percentile
Strikes absorbed4.7/min
16th percentile
Takedowns0.9/fight
52nd percentile
Takedown defense63%
49th percentile
Knockdown power0.48/fight
91st percentile

Featured In

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