Liz Carmouche

Women's BantamweightGrappler
5 - 5

10 UFC Fights | 50% Win Rate | 1 Finishes (20%)

Height
5' 6"
Reach
66"
Weight
125 lbs.
Age
42
Orthodox

Liz Carmouche UFC Record & Pro MMA Record

Liz Carmouche is 5-5 in the UFC across 10 fights, with 1 win by knockout and 4 by decision. The full pro MMA record is 26-8, 21-3 of it outside the UFC. Carmouche competes at women's bantamweight as an orthodox grappler, standing 5'6" with a 66" reach at 42 years old. The last bout was a win over Viviane Araujo by submission in Jun 2026.

Best attribute: takedown offense (takedowns landed per fight) — 97th percentile among 58 women's bantamweight fighters (2.5/fight).

Liz Carmouche's UFC win rate is 50% (5 of 10 fights), and 20% of those wins came by finish. Carmouche averages 2.5 takedowns per fight at 61% accuracy and stops 67% of opponents' takedown attempts.

Pro MMA Record
26-8
UFC Record
5-5
Height
5'6"
Reach
66"
Age
42
Stance
Orthodox
Last Fight
W vs Viviane Araujo · Submission (Guillotine Choke) · Jun 2026

Pro record from Sherdog (snapshot 2026-07-03) plus every UFC bout since; UFC record from UFCStats.

Liz Carmouche's Last 5 Fights

Carmouche is 3-2 in the last five UFC fights.

  1. Loss vs Valentina Shevchenko · Decision · R5 5:00 · UFC Fight Night: Shevchenko vs. Carmouche 2 · Aug 2019
  2. Win vs Lucie Pudilova · Decision · R3 5:00 · UFC Fight Night: Blachowicz vs. Santos · Feb 2019
  3. Win vs Jennifer Maia · Decision · R3 5:00 · UFC Fight Night: Dos Santos vs. Ivanov · Jul 2018
  4. Loss vs Alexis Davis · Decision · R3 5:00 · UFC Fight Night: Swanson vs. Ortega · Dec 2017
  5. Win vs Katlyn Cerminara · Decision · R3 5:00 · UFC 205: Alvarez vs McGregor · Nov 2016

Striking

Fighter Profile

Offensive Output

Sig. Strikes / Min
2.2
Accuracy
53%
above avg
Knockdowns / Fight
0.00

Defensive

Absorbed / Min
2.1
0.6x avg
Strike Differential
+0.1
Opp. Accuracy Against
35%
hard to hit

Strike Targets

Position Breakdown

Grappling

Takedowns & Control

Takedowns / Fight
2.5
above avg
Takedown Accuracy
61%
Takedown Defense
67%
Control Time / Fight
4:16
Sub Attempts / Fight
0.4

Win Methods

Finish Probability by Round

R1
0% KO
0% Sub
R2
10% KO
0% Sub
R3+
0% KO
0% Sub

Round-by-Round Output

Sig. Strikes Landed per Round — Liz Carmouche vs Average

Liz Carmouche's UFC Fight History

10 UFC fights on record (5-5), most recent first.

ResultOpponentMethodRd · TimeEventDate
L★Valentina ShevchenkoDecisionR5 · 5:00UFC Fight Night: Shevchenko vs. Carmouche 22019-08-10
WLucie PudilovaDecisionR3 · 5:00UFC Fight Night: Blachowicz vs. Santos2019-02-23
WJennifer MaiaDecisionR3 · 5:00UFC Fight Night: Dos Santos vs. Ivanov2018-07-14
LAlexis DavisDecisionR3 · 5:00UFC Fight Night: Swanson vs. Ortega2017-12-09
WKatlyn CerminaraDecisionR3 · 5:00UFC 205: Alvarez vs McGregor2016-11-12
WLauren MurphyDecisionR3 · 5:00UFC Fight Night: Mendes vs Lamas2015-04-04
LMiesha TateDecisionR3 · 5:00UFC on FOX: Werdum vs Browne2014-04-19
LAlexis DavisDecisionR3 · 5:00UFC Fight Night: Fight for the Troops 32013-11-06
WJessica AndradeKO/TKOR2 · 3:57UFC on FOX: Johnson vs Moraga2013-07-27
L★Ronda RouseySubmissionR1 · 4:49UFC 157: Rousey vs Carmouche2013-02-23

How Carmouche Ranks at Women's Bantamweight

Percentile among the 58 women's bantamweight fighters in our database (higher is better; absorbed strikes are inverted).

Striking volume2.2 sig. strikes/min
7th percentile
Striking accuracy53%
76th percentile
Strikes absorbed2.1/min
88th percentile
Takedowns2.5/fight
97th percentile
Takedown defense67%
66th percentile
Knockdown power0.00/fight
0th percentile

Recent Opponents

More Women's Bantamweight Fighters

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