Liz Carmouche
10 UFC Fights | 50% Win Rate | 1 Finishes (20%)
Liz Carmouche UFC Record & Pro MMA Record
Liz Carmouche is 5-5 in the UFC across 10 fights, with 1 win by knockout and 4 by decision. The full pro MMA record is 26-8, 21-3 of it outside the UFC. Carmouche competes at women's bantamweight as an orthodox grappler, standing 5'6" with a 66" reach at 42 years old. The last bout was a win over Viviane Araujo by submission in Jun 2026.
Best attribute: takedown offense (takedowns landed per fight) — 97th percentile among 58 women's bantamweight fighters (2.5/fight).
Liz Carmouche's UFC win rate is 50% (5 of 10 fights), and 20% of those wins came by finish. Carmouche averages 2.5 takedowns per fight at 61% accuracy and stops 67% of opponents' takedown attempts.
- Pro MMA Record
- 26-8
- UFC Record
- 5-5
- Height
- 5'6"
- Reach
- 66"
- Age
- 42
- Stance
- Orthodox
- Last Fight
- W vs Viviane Araujo · Submission (Guillotine Choke) · Jun 2026
Pro record from Sherdog (snapshot 2026-07-03) plus every UFC bout since; UFC record from UFCStats.
Liz Carmouche's Last 5 Fights
Carmouche is 3-2 in the last five UFC fights.
- Loss vs Valentina Shevchenko · Decision · R5 5:00 · UFC Fight Night: Shevchenko vs. Carmouche 2 · Aug 2019
- Win vs Lucie Pudilova · Decision · R3 5:00 · UFC Fight Night: Blachowicz vs. Santos · Feb 2019
- Win vs Jennifer Maia · Decision · R3 5:00 · UFC Fight Night: Dos Santos vs. Ivanov · Jul 2018
- Loss vs Alexis Davis · Decision · R3 5:00 · UFC Fight Night: Swanson vs. Ortega · Dec 2017
- Win vs Katlyn Cerminara · Decision · R3 5:00 · UFC 205: Alvarez vs McGregor · Nov 2016
Striking
Fighter Profile
Offensive Output
Defensive
Strike Targets
Position Breakdown
Grappling
Takedowns & Control
Win Methods
Finish Probability by Round
Round-by-Round Output
Sig. Strikes Landed per Round — Liz Carmouche vs Average
Liz Carmouche's UFC Fight History
10 UFC fights on record (5-5), most recent first.
| Result | Opponent | Method | Rd · Time | Event | Date |
|---|---|---|---|---|---|
| L★ | Valentina Shevchenko | Decision | R5 · 5:00 | UFC Fight Night: Shevchenko vs. Carmouche 2 | 2019-08-10 |
| W | Lucie Pudilova | Decision | R3 · 5:00 | UFC Fight Night: Blachowicz vs. Santos | 2019-02-23 |
| W | Jennifer Maia | Decision | R3 · 5:00 | UFC Fight Night: Dos Santos vs. Ivanov | 2018-07-14 |
| L | Alexis Davis | Decision | R3 · 5:00 | UFC Fight Night: Swanson vs. Ortega | 2017-12-09 |
| W | Katlyn Cerminara | Decision | R3 · 5:00 | UFC 205: Alvarez vs McGregor | 2016-11-12 |
| W | Lauren Murphy | Decision | R3 · 5:00 | UFC Fight Night: Mendes vs Lamas | 2015-04-04 |
| L | Miesha Tate | Decision | R3 · 5:00 | UFC on FOX: Werdum vs Browne | 2014-04-19 |
| L | Alexis Davis | Decision | R3 · 5:00 | UFC Fight Night: Fight for the Troops 3 | 2013-11-06 |
| W | Jessica Andrade | KO/TKO | R2 · 3:57 | UFC on FOX: Johnson vs Moraga | 2013-07-27 |
| L★ | Ronda Rousey | Submission | R1 · 4:49 | UFC 157: Rousey vs Carmouche | 2013-02-23 |
How Carmouche Ranks at Women's Bantamweight
Percentile among the 58 women's bantamweight fighters in our database (higher is better; absorbed strikes are inverted).
Recent Opponents
More Women's Bantamweight Fighters
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