Alonzo Menifield

Light HeavyweightOutfighter
12 - 61 D

19 UFC Fights | 63% Win Rate | 7 Finishes (58%)

Height
6' 0"
Reach
76"
Weight
205 lbs.
Age
38
Orthodox

Alonzo Menifield UFC Record & Pro MMA Record

Alonzo Menifield is 12-6-1 in the UFC across 19 fights, with 5 wins by knockout, 2 by submission and 5 by decision. The full pro MMA record is 19-6-1, 7-0 of it outside the UFC. Menifield competes at light heavyweight as an orthodox outfighter, standing 6'0" with a 76" reach at 38 years old. The last bout was a win over Iwo Baraniewski by split decision in Sep 2026.

Best attribute: takedown defense (share of opponents' takedown attempts stopped) — 85th percentile among 140 light heavyweight fighters (88%).

Alonzo Menifield's UFC win rate is 63% (12 of 19 fights), and 58% of those wins came by finish. Menifield averages 0.3 takedowns per fight at 36% accuracy and stops 88% of opponents' takedown attempts.

Pro MMA Record
19-6-1
UFC Record
12-6-1
Height
6'0"
Reach
76"
Age
38
Stance
Orthodox
Last Fight
W vs Iwo Baraniewski · Decision - Split · Sep 2026

Pro record from Sherdog (snapshot 2026-07-03) plus every UFC bout since; UFC record from UFCStats.

Alonzo Menifield's Last 5 Fights

Menifield is 4-1 in the last five UFC fights.

  1. Win vs Iwo Baraniewski · Decision - Split · R3 5:00 · UFC 331: Van vs. Pantoja 2 · Sep 2026
  2. Win vs Zhang Mingyang · KO/TKO · R1 4:15 · UFC Fight Night: Song vs. Figueiredo · May 2026
  3. Loss vs Volkan Oezdemir · KO/TKO · R1 1:27 · UFC Fight Night: Tsarukyan vs. Hooker · Nov 2025
  4. Win vs Oumar Sy · Decision · R3 5:00 · UFC Fight Night: Usman vs. Buckley · Jun 2025
  5. Win vs Julius Walker · Decision · R3 5:00 · UFC Fight Night: Cejudo vs. Song · Feb 2025

Striking

Fighter Profile

Offensive Output

Sig. Strikes / Min
3.8
Accuracy
52%
above avg
Knockdowns / Fight
0.29

Defensive

Absorbed / Min
4.1
Strike Differential
+-0.3
Opp. Accuracy Against
49%

Strike Targets

Position Breakdown

Grappling

Takedowns & Control

Takedowns / Fight
0.3
Takedown Accuracy
36%
Takedown Defense
88%
elite
Control Time / Fight
1:49
Sub Attempts / Fight
0.1

Win Methods

Finish Probability by Round

R1
29% KO
6% Sub
R2
0% KO
6% Sub
R3+
0% KO
0% Sub

Round-by-Round Output

Sig. Strikes Landed per Round — Alonzo Menifield vs Average

Alonzo Menifield lands 12.9 strikes in R1 but 20.7 in R3+ — output increases in later rounds.

Alonzo Menifield's UFC Fight History

19 UFC fights on record (12-6-1), most recent first.

ResultOpponentMethodRd · TimeEventDate
WIwo BaraniewskiDecision - SplitR3 · 5:00UFC 331: Van vs. Pantoja 22026-09-19
WZhang MingyangKO/TKOR1 · 4:15UFC Fight Night: Song vs. Figueiredo2026-05-30
LVolkan OezdemirKO/TKOR1 · 1:27UFC Fight Night: Tsarukyan vs. Hooker2025-11-22
WOumar SyDecisionR3 · 5:00UFC Fight Night: Usman vs. Buckley2025-06-14
WJulius WalkerDecisionR3 · 5:00UFC Fight Night: Cejudo vs. Song2025-02-22
LAzamat MurzakanovKO/TKOR2 · 3:18UFC Fight Night: Sandhagen vs. Nurmagomedov2024-08-03
LCarlos UlbergKO/TKOR1 · 0:12UFC Fight Night: Lewis vs. Nascimento2024-05-11
WDustin JacobyDecisionR3 · 5:00UFC 296: Edwards vs. Covington2023-12-16
WJimmy CruteSubmissionR2 · 1:55UFC 290: Volkanovski vs. Rodriguez2023-07-08
D/NCJimmy CruteDrawR3 · 5:00UFC 284: Makhachev vs. Volkanovski2023-02-11
WMisha CirkunovKO/TKOR1 · 1:28UFC Fight Night: Grasso vs. Araujo2022-10-15
WAskar MozharovKO/TKOR1 · 4:40UFC Fight Night: Volkov vs. Rozenstruik2022-06-04
LWilliam KnightDecisionR3 · 5:00UFC Fight Night: Font vs. Aldo2021-12-04
WEd HermanDecisionR3 · 5:00UFC 265: Lewis vs. Gane2021-08-07
WFabio CherantSubmissionR1 · 1:11UFC 260: Miocic vs. Ngannou2021-03-27
LOvince Saint PreuxKO/TKOR2 · 4:07UFC Fight Night: Overeem vs. Sakai2020-09-05
LDevin ClarkDecisionR3 · 5:00UFC 250: Nunes vs. Spencer2020-06-06
WPaul CraigKO/TKOR1 · 3:19UFC Fight Night: Ngannou vs. Dos Santos2019-06-29
WVinicius MoreiraKO/TKOR1 · 3:56UFC Fight Night: Cejudo vs. Dillashaw2019-01-19

How Menifield Ranks at Light Heavyweight

Percentile among the 140 light heavyweight fighters in our database (higher is better; absorbed strikes are inverted).

Striking volume3.8 sig. strikes/min
66th percentile
Striking accuracy52%
66th percentile
Strikes absorbed4.1/min
32nd percentile
Takedowns0.3/fight
32nd percentile
Takedown defense88%
85th percentile
Knockdown power0.29/fight
60th percentile

Recent Opponents

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